If you are looking to start, or have just started a ketogenic diet, one big questions you may have is "How quickly will I lose weight??" Brenda Godinez has penned a post on the Perfect Keto website entitled just this. She covers everything you need to know to get the keto diet results you want … Continue reading How Quickly Will I Lose Weight on Keto?
Have you ever had a keto question? Or like me, several questions? Well, Keto Answers is here to be your premier low-carb resource and authoritative keto encyclopedia. This is the first publication from Dr. Anthony Gustin, DC, MS and Chris Irvin, MS. You can find it here on Amazon: Keto Answers: Simplifying Everything You Need to … Continue reading Do You Have Keto Questions…
Happy Labor Day! Perfect Keto wants to help you reward yourself for the hard work you go through day in and day out with a 2 in 1 offer. Monday through Thursday you can make a compounding investment in your health, something you can’t put a price tag on. Get 20% off all Perfect Keto products sitewide (*select … Continue reading Perfect Keto Sitewide Labor Day Sale!!
If you saw my latest post... you should have your macros figured out now. You might be saying to yourself... "Great, macros calculated.... now what do I eat to hit those macros?". Well, let me help you.... Perfect Keto has a a great "Ketogenic Diet Food List"... Some people mistakenly think that the ketogenic diet … Continue reading Foods that support a ketogenic lifestyle
I get a lot of questions from people asking about how to calculate your macros. While there are tons of macro calculators out there, Here’s my favorite keto macro calculator on the web right now: Perfect Keto Ketogenic Macronutrient Calculator The Keto Calculator will help you find the exact amount of carbs, fat, and protein … Continue reading A Macro Calculator For You!
We all know that the keto diet is one of the most powerful ways of eating out there and I know that you like to have options for your on the go routines! Now through February 28, 2019, save 30% on KETO+Electrolytes, KETO+Burn, and KETO+Balance. Use code " INWITHTHENEW " and save 30% off your order!! Click here … Continue reading Here’s a 30% OFF Coupon…
Happy Monday Everyone! Today only.... Perfect Keto is running a FLASH one-day President’s Day sale to help everyone stock up on their favorites for spring time. Today only it’s 20% off ALL Perfect Keto with code PRESDAY. Perfect Keto President's Day Sale This is the perfect chance to stock up on your favorites or, if … Continue reading FLASH President’s Day Sale!!
Finally... my favorite, clean, keto-friendly snack bars, Keto Bars, are now available in two brand new delicious flavors: Lemon Poppyseed and Salted Caramel. What are Keto Bars? They’re literally the cleanest bar on the planet. They: ✅ Taste like dessert, but have no sugar alcohols, dairy, fillers or junk ✅ Have 3g of net carbs … Continue reading Perfect Keto – Keto Bar – New Flavors
Here are some of the discount codes that these companies have so graciously provided for my followers. Also, I have tried, or currently use, all of these products... for the record. Enjoy! NOWKETO: code KETODAD15OFF to save 15% off of your order. Our products serve as an enhancement to those already living the keto or … Continue reading Keto Discount Codes!!
repost from Joshua Paul at Nowketo. Original Article here If you are on a keto diet, chances are you have a lot of questions on your mind that you are looking for answers to. One of the most important questions is, do I need to figure out my macros or calories on a keto diet? … Continue reading Counting Calories on the Keto Diet