How Quickly Will I Lose Weight on Keto?

If you are looking to start, or have just started a ketogenic diet, one big questions you may have is "How quickly will I lose weight??" Brenda Godinez has penned a post on the Perfect Keto website entitled just this.  She covers everything you need to know to get the keto diet results you want … Continue reading How Quickly Will I Lose Weight on Keto?

Do You Have Keto Questions…

Have you ever had a keto question?  Or like me, several questions? Well, Keto Answers is here to be your  premier low-carb resource and authoritative keto encyclopedia.  This is the first publication from Dr. Anthony Gustin, DC, MS and Chris Irvin, MS. You can find it here on Amazon: Keto Answers: Simplifying Everything You Need to … Continue reading Do You Have Keto Questions…

Perfect Keto – Keto Bar – New Flavors

Finally... my favorite, clean, keto-friendly snack bars, Keto Bars, are now available in two brand new delicious flavors: Lemon Poppyseed and Salted Caramel. What are Keto Bars? They’re literally the cleanest bar on the planet. They: ✅ Taste like dessert, but have no sugar alcohols, dairy, fillers or junk ✅ Have 3g of net carbs … Continue reading Perfect Keto – Keto Bar – New Flavors