New blog posts are coming soon…. I promise! Please hang tight guys. In the meantime, if there are any topics you are interested in, shoot me an email or comment on this post and I will try and address them.
Please keep in mind, I am not a doctor or nutritionist… just a middle aged husband and father trying to better myself for my family and, well…. myself. I am on this journey with you all and am figuring things out too.