A couple of months ago, Aaron Day over at http://www.FatForWeightloss.com.au contacted me on Instagram and asked if I would be interested in doing a podcast with him. Aaron (@fatforweightloss on IG) and I have been following each other for a while now on IG. We both follow a ketogenic lifestyle and enjoy cycling and such. … Continue reading The FatForWeightloss Podcast…
Update!!! Update!!! Update!!! NowKeto and I have partnered up to offer a free registration into the ThriveKeto™ 60 Day Keto Challenge! Go to my Instagram account look for the "Giveaway #3" post and follow the instructions to be entered to win. Are you Ready To Challenge Yourself? Do you want to: Get out of a … Continue reading NowKeto ThriveKeto™ 60 Day Keto Challenge – Giveaway!!
Okely dokely friends... the kind folks at Newdles were gracious enough to send me some of their Newdles - Natural Konjac Low-Calorie Noodles. I feel I must tell you that this is my honest review of this product and I am not being compensated for this review. With that said... let's dig in! Alright... So what the … Continue reading Keto Friendly Ramen… YES!!
So, now that I have crossed 10K followers on Instagram, I am going to post every Sunday a Swipe Up Story... Let's have some fun with this! 001 - What do you call a cow with two legs? Lean beef. If the cow has no legs, then it’s ground beef. Thanks for visiting! Hope you enjoyed the … Continue reading Sunday Swipe Up… 001
**Original post by Joshua Christensen here: NowKeto Diet Hacks The Keto diet does more than help you lose weight. Here are 8 Keto diet benefits that show why you should start your journey to a healthier you today! Looking to lose weight or tone up this year? Looking to build your strength or improve your … Continue reading 8 Surprising Keto Diet Benefits You Need To Know About
Today NowKeto is kicking off a sale on our KetoENERGY Ketones powder! $10 OFF NowKeto KetoENERGY with discount code: ENERGY10 Click here to visit the NowKeto site and look over their entire product line. The great-tasting Blueberry Blast flavor is carb-free and sugar-free, made from the highest-quality natural ingredients with absolutely nothing artificial. Unlike other performance … Continue reading $10 OFF KetoENERGY while supplies last!
MCT’s have become the new trend in the ketogenic industry for good reason. Ever since I started the ketogenic diet, I’ve been mixing MCT’s into my coffee in the morning. But I had to use it very sparingly. I noticed that anytime I consumed too much MCT oil, it would cause digestive issues. That’s when I … Continue reading MCT Oil Powder… and a coupon code!
What is up everyone! I get asked all the time - "can you please just tell me how do I start?" The Perfect Keto Starter Bundle is a great place to start. It's literally everything you could use for great energy, recovery, and testing yourself on a delicious keto diet: Exogenous Ketones to raise your ketone levels any time of day in … Continue reading Perfect Keto Bundle…
I get a lot of questions from people asking baout how to calculate your macros. While there are tons of macro calculators out there, Here’s my favorite keto macro calculator on the web right now: http://bit.ly/2H3inOT The Keto Calculator will help you find the exact amount of carbs, fat, and protein you need to reach … Continue reading My Favorite Macro Calculator
Episode 2 of the 90 day challenge I have joined. This is the first time that I travel during this challenge..... and finish with little river side chat... I hope you follow along with me, watch, comment and like my vlogs as I look to get in the best shape I have been in more … Continue reading This shredding stuff is hard…??!!??