Today NowKeto is kicking off a sale on our KetoENERGY Ketones powder! $10 OFF NowKeto KetoENERGY with discount code: ENERGY10 Click here to visit the NowKeto site and look over their entire product line. The great-tasting Blueberry Blast flavor is carb-free and sugar-free, made from the highest-quality natural ingredients with absolutely nothing artificial. Unlike other performance … Continue reading $10 OFF KetoENERGY while supplies last!
MCT’s have become the new trend in the ketogenic industry for good reason. Ever since I started the ketogenic diet, I’ve been mixing MCT’s into my coffee in the morning. But I had to use it very sparingly. I noticed that anytime I consumed too much MCT oil, it would cause digestive issues. That’s when I … Continue reading MCT Oil Powder… and a coupon code!
What is up everyone! I get asked all the time - "can you please just tell me how do I start?" The Perfect Keto Starter Bundle is a great place to start. It's literally everything you could use for great energy, recovery, and testing yourself on a delicious keto diet: Exogenous Ketones to raise your ketone levels any time of day in … Continue reading Perfect Keto Bundle…
I get a lot of questions from people asking baout how to calculate your macros. While there are tons of macro calculators out there, Here’s my favorite keto macro calculator on the web right now: http://bit.ly/2H3inOT The Keto Calculator will help you find the exact amount of carbs, fat, and protein you need to reach … Continue reading My Favorite Macro Calculator
Episode 2 of the 90 day challenge I have joined. This is the first time that I travel during this challenge..... and finish with little river side chat... I hope you follow along with me, watch, comment and like my vlogs as I look to get in the best shape I have been in more … Continue reading This shredding stuff is hard…??!!??
So... I have joined Christian Guzman's Summer Shredding 2018... onine competition. I am not looking to win, however, felt this would give me a good goal to work towards to get that last bit of weight off. I will be doing this challenge ketogenically and maintaining a ketogenic way of eating. I will be employing … Continue reading What did I do…??!!??
So.... for whatever reason I have posted about "The Keto Dad Life / #TeamKETO" shirts on all other media platforms TKDL is on.... except here. My sincerest of apologies to everyone who follows this page, I was not intentionally leaving you out. So here is a link to the shirts and hoodie for The Keto … Continue reading #TeamKETO Shirts – TKDL
So, I came across this articl on Perfect Keto's website that delves deep into MCT Oil.... from what is it, what is in it, what it does and why it is off great benefit on a ketogenic way of eating and lifestyle. I have my daily dose of MCT oil in my Bulletproof Coffee every … Continue reading Research-Driven Guide to MCT Oil Benefits
Sorry folks... I forgot to create a post linking to The Best Keto Gummy Candy - Sugar Free Jello Gummy Bears video I did for YouTube. Click here to check it out! This recipe is so simple it only has 2 main ingredients... sugar free jello and unflavord gelatin!! Add a little bit of water … Continue reading The Best Keto Gummy Candy
I have been working with 5 other keto individuals who I met from Instagram and who also have YouTube Channels. We have worked hard to collaborate on a series of videos where we each answer a typical keto related question that we all encounter. This is the sixth and last video of the series of … Continue reading Keto Super Collab – What we wish we had known when we started…